What is wrong with me!!
I gave up carbonated beverages of all kinds (including diet). I started on the second of Jan. I did great till about the 20th when I took a trip to the grocery store and found myself on the isles with the all the soda. It was as if they were calling to me. I couldn't resist and I ended up with a cart full of soda. I bought 3 2 liter bottles and all three of them were gone by the end of the next day. Grrr.....Why do I loves soda so much!!!!
This blog is for the motivation of all those that wish to have a healthier life style by eating healthy and becoming more active. We come here to support each other and provide helpful tips and information. We welcome all that want to participate with a positive attitude. Our focus is not on weight loss but on being active and eating healthy
Walk from Californina to New York
Total Miles Walked : 0
The Guidelines
*All members should drink at least 5, 8 oz glasses of water a day (40 oz)
* All members should exercise at least 3 times a week for at least 25mins
* All members should blog whenever they can about progress
* All members should exercise at least 3 times a week for at least 25mins
* All members should blog whenever they can about progress
*All members should strive to control portions when eating and seek out healthy but delicious recipes.
It's a Cummings' thing ;-)
ReplyDeleteit sure is
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