So I worked out at curves on Mon, Wed and Sat for 30 minutes. I still have been doing good drinking water and good with the veggies just not so much with the fruits. I realized that I really just don't eat a lot of fruit. I like veggies because you can cook them and add lots of butter and salt (not too much).
Well tomorrow is the 3rd month. February will be over. I have not recieved payment from anyone for the month of Feb. And I also noticed that no one has been blogging. I think that this could really work if we actually dedicate some time to it.
Since tomorrow is the first it is weigh in time. Don't forget to weight and measure and post you results!
This blog is for the motivation of all those that wish to have a healthier life style by eating healthy and becoming more active. We come here to support each other and provide helpful tips and information. We welcome all that want to participate with a positive attitude. Our focus is not on weight loss but on being active and eating healthy
Walk from Californina to New York
Total Miles Walked : 0
The Guidelines
*All members should drink at least 5, 8 oz glasses of water a day (40 oz)
* All members should exercise at least 3 times a week for at least 25mins
* All members should blog whenever they can about progress
* All members should exercise at least 3 times a week for at least 25mins
* All members should blog whenever they can about progress
*All members should strive to control portions when eating and seek out healthy but delicious recipes.
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