Not to good

well im still not on the ball again. I did work out once this week on saturday for 45 min, but i havent been drinking enough water or eating enough veggies. next week im gonna do my step tapes and maybe go to the gym so i can get back in the game.

New Month Tomorrow!

So I worked out at curves on Mon, Wed and Sat for 30 minutes.  I still have been doing good drinking water and good with the veggies just not so much with the fruits.  I realized that I really just don't eat a lot of fruit.  I like veggies because you can cook them and add lots of butter and salt (not too much).

Well tomorrow is the 3rd month.  February will be over.  I have not recieved payment from anyone for the month of Feb.  And I also noticed that no one has been blogging.  I think that this could really work if we actually dedicate some time to it.

Since tomorrow is the first it is weigh in time.  Don't forget to weight and measure and post you results!

Wow!

Yeah, so I finally remember how to log back in!  I have done good this week.  I went to Curves and worked out for 30 mins on Wed-Fri.  It felt good. I have been drinking a lot of soda :( so I am trying to stop that again.  I haven't stopped drinking water so that is good. 

Everyone needs to remember to blog at least once a week!  The new week starts on Monday so you should blog for this past week before Monday.  If you blog on Monday it should be about the upcoming week not the past week.

Also payment for February is due so don't forget that! Let's all start getting into this blog.  I think we can really use this to motivate each other but only if we really do it!

I did ok

i did ok this week. I drank water and ate veggies but only worked out twice. this week im gonna do better with some step aerobics im gonna try!

I forgot!

I forgot last night that it was the last day of week 3 and I jumped into bed and went to sleep.  I worked out two days last week(Friday and Tuesday).  I drank lots of water and ate plenty of fruits and veggies. I have found a walking buddy. The lady that lives across the street from us (Sheila) and I have decided to go walking on Wednesdays after we put the kids on the bus.  We have decided to walk for 45 minutes.  I am looking forward to this.  I think having someone to talk to will help the time pass quickly. Let's make week 4 an excellent week!

I did it

I worked three days this week,and drank the water that I was supposed. Not so much on the furits and vegie-tables though.

week two

this week i did ok. I drank all the water i was suppose to and worked out the right amount just do to well with the veggies. Next week i am definitly goin to try harder. :)

Week 2 not so good

Ok so I know I said this week I would do great but I didn't.  I only worked out one day this week .  I drank plenty of water and ate fruits and veggies.  Week 3 is going to be a better week for me.  I am going to go to Curves and I think I am going to do some step aerobics.  Step aerobics is fun and I enjoy it.  It's a good work out and it really makes you sweat.  So here's to making week 3 a sucessful one!

Exercise of the week!

http://www.youtube.com/watch?v=tf5AzZ0HrgA 

Here is an exercise that I found on You tube!  It works the abdominal muscles.  You can subscribe to the channel. I saw many more helpful videos demonstrating different exercises.

Yes... I did it...

I worked out three days this week. I drank water on Wednesday but not so much on Thursday or today.

My starting points

Weight: 254.5

Bust: 54.5

Waist: 47

Hips: 44.5

this is me

Wieght: 191

Waist: 34

Bust: 41

Hips: 43

Next week I'll do great!

I have been sick so I did not work out at all this week (well 5 minutes on Tuesday).  I did well with drinking water and eating fruits and vegetables but I did not really keep track at all.  I promise to do better next week. I am already starting to feel better so I won't have sickness as an excuse.  I will post my picture and my weight tomorrow. Let's all plan to do excellent next week!

The Rules

* All members must drink 5, 8 oz glasses of water a day (40 oz)
* All members must exercise at least 3 times a week for at least 25mins
* All members must blog at least once a week about progress
* All members must weigh, measure (bust,waist and hips) and display results on the first of every month.
*All members must pay monthy dues of  five dollars